A gluten-free diet helps soothe symptoms of Celiac disease, which include severe stomach aches, cramping and back pain. Foods that contain gluten and should be avoided include grains, wheat, rye and barley. In other words, most bread products contain gluten and need to be avoided on gluten-free diets. However, many companies and restaurants make gluten-free dough and bread products. Brooklyn has a handful of gluten-free restaurants that cater to people with Celiac disease or who are on gluten-free diets.
Rockin' Raw
Rockin' Raw is a New Orleans-style restaurant that specializes in raw, vegan and gluten-free dishes. Raw and live foods are easier to digest for people on gluten-free diets. Rockin' Raw serves a variety of dishes to accommodate gluten-free diets, including lentil chili, an oyster po' boy sandwich, lasagna, spicy gumbo and a burger made of raw vegetables and seeds. Appetizers, salads, sides, desserts, drinks and brunch items for gluten-free diets are also available. The restaurant is open for lunch and dinner from noon to 10 p.m. Tuesday-Thursday and Sunday, and noon to 11 p.m. Friday and Saturday. It is closed Monday.
Rockin' Raw
178 N. 8th St.
Brooklyn, NY 11211
718-599-9333
rockinraw.com
Uno Chicago Grill
Uno Chicago Grill is a restaurant located in Brooklyn that specializes in pizza, pasta, sandwiches and grilled entrees. The restaurant offers a completely gluten-free version of its menu, but not all items in the restaurants are gluten-free. The gluten-free menu includes grilled meats and fish, pizzas, chicken, salads, burgers, sides and desserts, so there are plenty of options for a gluten-free diner. The restaurant is open daily for lunch and dinner from noon until 2 a.m.
Uno Chicago Grill
4th Ave.
Brooklyn, New York 11209
718-748-8667
unos.com
Pala
Pala is located just across the Brooklyn bridge in Manhattan, just a few miles from Brooklyn. The restaurant specializes in gluten-free pizza, pasta and salad dishes. It uses a dedicated fryer and other kitchen accessories to prepare its gluten-free dishes separate from its non-gluten-free dishes. Gluten-free appetizers include risotto balls, calamari and caponata. All salads, pastas and pizzas are available as gluten-free dishes, but be sure to specify that you want the gluten-free versions when you order. A variety of vegan options are also available. Pala is open Monday-Thursday from 4 p.m. until midnight, Friday from 4 p.m. until 1 a.m., Saturday from noon to 1 a.m. and Sunday from noon to midnight.
Pala
198 Allen St.
New York, NY 10002
212-614-7252
pala-ny.com
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