Berries & Nuts Diet
Berries (fruits) and nuts (seeds) are a nutritious source of vitamins and minerals. A diet of berries and nuts does not mean you should cons...
How to Lose Weight Fast & Inexpensively
Whenever you to turn on the television, there seems to be an advertisement for diet pills, exercise equipment and expensive meal plans. Usin...
How to Lose Weight on the Zone Diet
While doctors and nutritionists continue to say that the best way to lose weight is to eat less and exercise more, it's nice to land on ...
Are Low Carb Diets Bad?
Low carb diets, as with many other diets, can be healthy or unhealthy depending on the version of the diet that is followed. In addition, so...
How to Get Rid of Belly Fat Without Gimmicks or Pills
Belly fat is often part of the aging process for both men and women. A protruding stomach can also be caused by repeated dieting, since the...
How to Lose Weight at 10
Childhood obesity can be emotionally and physically taxing on a child. However, weight loss plans for growing children are more complex than...
About Bistro MD Diet Food Delivery
Bistro MD Diet Food Delivery promises fully prepared meals delivered each week to your residence. All the low-fat meals and snacks feature l...
What Do You Eat on a HCG Diet?
Dr. A.T.W. Simeons, a British physician, was the first person to discover the use of HCG (human chorionic gonadotropin) for fast weight loss...
Diets for Teens to Lose Weight Fast
Teenagers have certain advantages when it comes to losing weight. Their hormonal profile enhances metabolic processes, meaning they need not...
Weight Loss Programs That Are Covered by Insurance
Many insurance companies offer good-health incentives to clients. These incentives provide insurance discounts to clients who improve or mai...
How to Landscape a Yard in a Mediterranean Style
The Mediterranean style landscape brings to mind lush greenery, trailing flowers, statuary and fountains. It's relaxing and informal, wi...
Causes of Unexplained Weight Loss
While most people would be happy to suddenly lose weight, unexplained weight loss that occurs without any change in diet or activity level c...
How to Lose Weight Fast After Pregnancy
Losing weight after pregnancy is a challenge. However, shedding those excess pounds and reclaiming the body you once knew are not out of the...
Proper Diet for Hypertension
Diet has a direct affect on blood pressure. High levels of sodium, too much fat, high caloric intake and low calcium can all increase an ind...
The Food Pyramid Diet
Changes in lifestyle and stress from work and daily activities pose a high need for proper nutrition and diet to avoid various health proble...
How to Lose Weight Quickly for Men
Men can suffer from the same weight issues as women. They do have a metabolic advantage, however. Men tend to lose fat faster and gain muscl...
Symptoms of Rapid Weight Loss
The obesity rate and related health problems are rising, and more than half of the world's population need to shed excess weight. Howeve...
Virtual Weight Loss
Virtual weight-loss programs give participants the ability to see themselves at their desired weight to provide visual motivation for sticki...
Chicken & Seafood Diet
A chicken and seafood diet, also called a white meat diet, excludes consumption of red meat. It yields a high protein intake, with chicken ...
Olive Oil to Lose Weight
In Italy, Greece and other Mediterranean nations, one substance plays a key role in culinary life. Olive oil, with its pungent fragrance and...
How to Live With Celiac Disease
Celiac disease is an intolerance to gluten, the protein found in wheat, rye, oats and barley. The only method of treatment is to eliminate g...
How Can I Lose Weight Fast in 3 Days?
Weight-loss is a national obsession in the U.S., where obesity has reached epidemic proportions. As a result, new diet plans are marketed wi...
What Are the Benefits of Salads?
Salad is a staple food consisting of leafy green vegetables like lettuce and spinach and a variety of other vegetables and ingredients as de...
Weight Loss & Nettle Tea
Nettle tea has long been touted as a weight-loss and health wonder. Nettle is the name of an herb from the Mediterranean region. There are n...
Icelandic Diets
The island of Iceland is home to a unique culture that has its roots in Nordic traditions. The first historic settlers were from Norway, and...
Systemic Candida Cure
Systemic candida usually occurs when this natural fungus in the gut starts overproducing. This can be brought on by improper diets, food in...
How to Eat Fast Food and Still Lose Weight
Make no mistake, you read that correctly: It's possible to eat fast food every day and still lose weight. This isn't by getting hea...
How to Lose Weight Fast for Teenage Guys
Everyone with extra pounds would love to lose the weight fast, especially teenage boys faced with peer pressure and self-esteem issues about...
How to Gain Weight With Celiac Disease
Celiac disease is an autoimmune condition caused by the ingestion of gluten or wheat derivatives, and can result in a wide variety of sympto...
Fruit and Weight Loss
To lose a few unwanted pounds, look to the produce aisle instead of the medicine cabinet. Some popular diets center on fruit: the raw food d...
Best Vitamins to Take for Weight Loss
Vitamins are an important part of a balanced diet, but they can also help with weight loss. The B vitamins, vitamin C and vitamin D/calcium ...
How Does HCG Cause Weight Loss?
HCG HCG is short for human chorionic gonadotropin. It is a hormone that pregnant women naturally produce. This happens shortly after ...
How to Use Lamb in Mediterranean Recipes
Lamb is far more popular than beef in the Mediterranean where the land cannot support large herds of cattle. It has been a major source of m...
Diets for Coeliacs
People who suffer from celiac disease have an intolerance to gluten. Ingesting even a small amount of gluten can cause serious damage to the...
Is Vodka Sauce Okay for Gluten-free Diets?
Gluten-free diets have become more common in recent years due to the rise in awareness about celiac disease. A gluten-free diet prohibits fo...