What Are the Uses of Sea Salt?

Sea salt is the product of evaporated salt water that has not gone through the refinement process of typical table salt. It's most common uses are in gourmet cooking and for cosmetic or cleansing purposes. Does this Spark an idea?

Homeopathic Purposes

A sea salt cleanse can be used as a laxative to remove toxins from the body. It is also known to be helpful for those suffering from chronic fatigue syndrome or digestive problems. Also a natural antihistamine, a sea salt cleanse can relieve sinus trouble as well.

Cooking With Sea Salt

In terms of nutritional value, sea salt and table salt are basically the same. Some people prefer the taste and texture of sea salt when added to food. Sea salt contains traces of other minerals like calcium, magnesium and iron that are refined out of table salt. These minerals provide a subtle taste difference.

Sea Salt Baths

Adding a cup of sea salt to your bath can act as a pain reliever and ease muscle tension. Bath salts are good for treating skin conditions like rash or psoriasis. Sea salt is the main ingredient in most bath scrubs.

Where Does it Come From?

Sea salt is made from sea brine that is evaporated, usually using solar power. It is typically mined from the Dead Sea, Himalayas, Mediterranean Sea, Pacific Ocean or the Great Salt Lake. People from all over the world travel to bathe in the Dead Sea.

Warnings

Since it is salt, sea salt cleansing is not recommended for people with heart conditions or high blood pressure. Sea salt lacks the iodine found in table salt, an element the body needs to some degree.