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What Can I Drink on the Liquid Diet?

The liquid diet is a diet that consists of liquid calories only. This is a very popular diet because when just liquids are consumed the body...
Posted by | 10.40

Gluten Allergy Food List

Gluten is the protein found in wheat, rye and barley. Many people choose a gluten-free lifestyle to avoid refined flour, which has almost no...
Posted by | 03.35

Suggestions for a Plant Based Diet

Eating a plant-based or vegetarian diet can be a healthy lifestyle if you follow some basic suggestions recommended by health experts and or...
Posted by | 20.40

Olive Oil and Weight Loss

Olive oil is a beneficial part of a healthy diet. When eaten in moderation along with other healthy, whole foods, olive oil can help bring a...
Posted by | 23.44

Foods to Avoid with a Wheat Allergy

Wheat allergy is relatively uncommon, and a wheat-restricted diet is not easy to follow. Those who do have wheat allergies must be very caut...
Posted by | 19.40

How to Make Low-Carb, High-Protein Bread

You're trying to follow a low-carb diet, but are desperately missing your favorite sandwich at lunch or buttered toast with your eggs in...
Posted by | 16.06

Over-the-Counter Progesterone Cream for Weight Loss

During perimenopause and menopause, many women find that they gain weight despite careful attention to their diet. This weight gain may be d...
Posted by | 15.29

How to Swim for Weight Loss

Swimming is a popular recreational sport that can be used for weight loss and to improve your overall fitness. Swimming uses mostly your upp...
Posted by | 00.48

Free Healthy Diet Plans for Kids

As a parent, providing a healthy diet for your children is often easier said than done. Athletic practice, music and dance lessons, and othe...
Posted by | 23.15

Meals for a Vegetarian

Vegetarianism is a healthy style of eating for those who choose not to eat meat. A typical vegetarian diet consists of a wide variety of mea...
Posted by | 22.16

How to Make Gluten Free Party Mix

Whether you've discovered you have a wheat allergy, or you're just trying to improve your overall health, you may have chosen at som...
Posted by | 22.15

Meridia & Weight Loss

The weight loss drug Meridia was introduced in the late 1990s as a viable option for anyone who is seriously overweight. Meridia helps prom...
Posted by | 17.31

How to Calculate Net Carb Amounts

Low-carbohydrate food labels can be confusing. Many companies label their foods based on "net carbohydrates." Most manufacturers c...
Posted by | 16.28

700 Calorie Diet

The culprits behind weight gain are no great mystery. Most people usually pack on the pounds because they eat too many calories and don'...
Posted by | 11.29

What Is a Mediterranean Bathroom Style?

Mediterranean-style decorating is influenced by the decor of the countries lining the northern Mediterranean Sea, from the coast of Spain al...
Posted by | 11.16

The Best Diet Weight Loss Supplement System

Everyone wants to know which weight loss supplement system is best. All bodies are unique. There is no single magic pill that will melt away...
Posted by | 19.46

How to Naturally Lose Weight Fast

Are you overweight? If so, you may have already tried a number of ways of relieving yourself of those extra pounds, but to varying degrees ...
Posted by | 08.40

How Much Omega-3 Helps With Weight Loss?

Omega-3 fats are a type of polyunsaturated fat, as are omega-6 fats. Omega-3 fats are found primarily in cold-water fish, while omega-6 fats...
Posted by | 02.06

How to Lose Weight in Seven Days

If you need to lose weight in a hurry for a reunion, date, photo opportunity or other special occasion, you don't have to resort to diet...
Posted by | 23.23

How to Find Hidden Wheat in Processed Foods

If you suffer from a wheat allergy or sensitivity, or if you have celiac disease and follow a gluten-free diet, you need to know which produ...
Posted by | 18.49

Gluten Free Foods for Kids

With a high metabolism and constant use of energy, children need healthy snacks to help them focus, especially when in school situations whe...
Posted by | 14.45

How to Lose Weight & Tone Up Quickly

Weight loss has many health benefits including a reduced risk of heart disease, high blood pressure and diabetes. To quickly lose weight and...
Posted by | 13.16

How to Eat a Healthy No Carb Diet

While carbohydrates such as pasta, breads, cakes and rice are delicious to eat, an overconsumption of these foods is troublesome for healthy...
Posted by | 01.09

Syndrome X Weight Loss

Syndrome X (also known as metabolic disorder) is a name given to individuals struggling with a specific set of markers that suggest insulin ...
Posted by | 21.19

What Is the Swank MS Diet?

In 1948, Dr. Roy Swank developed a diet low in saturated fats and polyunsaturated oils to help ease the symptoms of multiple sclerosis. The ...
Posted by | 20.15

How to Cleanse With Vinegar

When toxins build up in your body, they weaken the immune system, making you more susceptible to illness. Detoxing your body with a cleanse ...
Posted by | 19.37

Greek Traditional Products

Greece is famous for its Mediterranean cuisine because the warm climate makes it an ideal location to produce a range of high quality food a...
Posted by | 11.29

How to Plan Survival Food Storage on a Gluten Free-Casein Free Diet

Survival food storage can seem impossible on a gluten free casein free diet. Add to that soy free, which many on the GFCF diets avoid, and y...
Posted by | 09.21

Gluten-Induced Neurological Disorders

Many people suffer from gluten and neurological disorders, and research is finding that the two can be related. About Gluten Gluten...
Posted by | 20.15

Prepackaged Food Diets

If you want to lose weight but don't have the time to spend weighing, measuring, and studying a diet, try the prepackaged meal approach ...
Posted by | 16.09

Healthy Snack Foods for Kids Without Wheat or Milk

Some children suffer from allergies or intolerances to wheat or milk, or are sensitive to these foods. They need to avoid these foods to avo...
Posted by | 03.44

List of Low Fat Foods

Low fat foods can be found naturally in grains, vegetables, fruit and other food items. Processed foods are generally high in fat content. L...
Posted by | 01.22

How Fast Can Teenagers Lose Weight?

According to the University of Michigan Health System, more than 15 percent of American teenagers are overweight. Teens who suffer from weig...
Posted by | 22.39

Weight Loss for Vegetarians

Simply eating a vegetarian diet, will not keep you necessarily healthy or at your ideal weight. People sometimes regard vegetarians as healt...
Posted by | 20.40

How to Lose Weight Quick and FOREVER!

Bummed about your widening waistline? Blue about your climbing scale? I will teach you how to take control of your life and lose those pound...
Posted by | 18.14

Gluten-Free Chocolate Desserts

Celiac disease is a digestive disorder in which the body cannot digest gluten, a by-product of wheat, barley and rye. When it comes to desse...
Posted by | 23.15