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Example Fruit & Vegetable Diet Plans

Fruits and vegetables are a critical part of healthy eating, providing vitamins, minerals and a host of other helpful substances like phytoc...
Posted by | 19.23

High-Fiber, High-Protein & Low-Carb Foods

High-fiber, high-protein and low-carbohydrate foods provide the protein needed for muscle maintenance and the fiber required for healthy bow...
Posted by | 16.45

Gluten-Free Diet for Ulcerative Colitis

Ulcerative colitis is an inflammation of the intestinal tract, and is a type of irritable bowel disease (IBD). Common symptoms of ulcerative...
Posted by | 01.51

Schizophrenia Diet

The World Health Organization estimates that about 24 million people worldwide suffer from schizophrenia, which the Diagnostic and Statistic...
Posted by | 22.48

Pyramid Diets

Pyramid diets are based on the food pyramid developed by the U.S. Department of Agriculture and released in 1992. The USDA updated the pyram...
Posted by | 09.51

How to Lose Weight Following the Liver Cleansing Diet

The Liver Cleansing Diet is a diet put together by Dr. Sandra Cabot, and is one of the very first true detox books to be written and release...
Posted by | 09.19

How to Lose Weight Fast But Healthily at Home

You don't have to pay for expensive gym memberships that you don't even have time to use in order to lose weight. You can lose weigh...
Posted by | 18.26

Wheat-Free Foods at Restaurants

The Mayo Clinic warns that wheat allergies can be life-threatening. Milder symptoms of an allergic reaction include swelling and hives, cram...
Posted by | 17.02

The Best Workout for Weight Loss

Most nutritionists and fitness experts agree that exercise is absolutely key to long-term, successful weight loss and maintaining a slimmer ...
Posted by | 23.11

Restaurants With Gluten Free Dishes in San Francisco

As of early 2011, health-conscious people are turning to gluten-free foods to nourish their bodies. Gluten is a protein found in grains, cer...
Posted by | 22.15

Best Diet for Hashimoto's Hypothyroidism

Hashimoto's disease causes the body's immune system to attack the thyroid gland. The resulting inflammation often leads to hypothyro...
Posted by | 20.52

Calgary, Alberta Gluten Free Restaurants

Celiac disease is a genetic disorder that causes a severe intolerance to gluten. Individuals suffering from this disease must adhere to a s...
Posted by | 07.02

How to Make a Gluten- and Dairy-Free Cheesecake

People with gluten and dairy intolerances or allergies are plagued with a world of foods they cannot eat. This includes everything from brea...
Posted by | 20.35

Saunas & Weight Loss

Many people debate whether or not saunas are an effective method to lose weight. In fact, using a sauna can provide a variety of benefits fo...
Posted by | 20.11

Diet Meal Plan

Diet meals may sound unappetizing, but they don't have to be. Portion control allows you to eat the foods you love without having to bre...
Posted by | 19.23

How to Lose 100 Pounds Fast

If you want to lose a lot of weight as quickly as possible, you need to control your diet and exercise very strictly. While you will lose we...
Posted by | 11.07

How to Make Your Own Gluten-Free, Low-Carb Bread Flour Mix

Celiac disease is an intolerance to gluten, an ingredient in many everyday foods including bread. Due to an increase in public awareness, m...
Posted by | 08.03

The Rosedale Diet

First released in 2004, the Rosedale Diet was created by Dr. Ron Rosedale. This book outlines a two-phase diet plan that will help dieters l...
Posted by | 02.43

Tuscan Spices

The tastes of Italy are unique and fresh. Every region has its own flavor generated by local ingredients and specialties. Tuscany is a regio...
Posted by | 10.39

How to Lose Weight Fast in Two Months With Exercise

If you have 25 lbs. or less to lose, you can do it in two months. Any more weight than that is not healthy to lose in such a short amount o...
Posted by | 08.34

Easy Exercises to Lose Weight Fast

The most effective and lasting way to lose weight is through diet and exercise. To lose weight, you must burn more calories than you consume...
Posted by | 02.43

Can a Wheat Free Diet Cure Irritable Bowel Syndrome?

Irritable bowel syndrome (IBS) is a condition characterized by a number of intestinal disorders, such as diarrhea, gas and bloating. Accordi...
Posted by | 06.42

How to Run to Lose Weight

Running has long been known to condition the body and help maintain weight. Running on a treadmill is a great alternative to the outdoors, ...
Posted by | 18.26

What Herbs Help With Weight Loss?

When you are on a path to weight loss, it can be as difficult to lose those last few pounds as it is to get started losing weight. Herbal su...
Posted by | 17.31

What Is Glutinous Rice Flour?

Glutinous rice flour is a type of flour made from short-grained sticky rice. This variety of rice is very common in Asia, encompassing up to...
Posted by | 14.21