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How to Lose Weight in 30 Days

It is possible to lose weight in 30 days. You have to put in the effort and be willing to sacrifice. Losing weight will better your lifest...
Posted by | 00.23

Diet Plans for Multiple Sclerosis

Multiple sclerosis (MS) is a progressively disabling disease in which the immune system attacks the central nervous system. Although much o...
Posted by | 23.16

How to Use Negative Calorie Foods to Lose Weight Fast

What are negative calorie foods and how can you use negative calorie foods to lose weight fast? Negative calorie foods are foods that burn ...
Posted by | 18.45

Wheat Free Sauces

If you suffer from a wheat allergy you should avoid all food containing wheat products, including sauce. Many sauces contain wheat flour as ...
Posted by | 18.22

How to Have the Determination to Lose Weight

The reason new diet and weight loss books appear on the market every year is because people continue to seek the one thing that will at last...
Posted by | 15.21

Sample GERD Diet

GERD, or gastroesophageal reflux disease, is characterized by heartburn and a burning sensation all the way up the esophagus. GERD is caused...
Posted by | 10.19

Pre Bariatric Diet

Bariatric surgery promotes dramatic weight loss in people who are dangerously obese and unable to lose weight through diet and exercise. The...
Posted by | 02.10

How to Cater to Special Diets

It can be difficult to cater to special dietary needs. However, by providing natural foods, you can accommodate different diet types at once...
Posted by | 19.49

How to Lose Weight Fast for a Modeling Event

Preparing for a modeling event can be very exciting, but can also make you feel self-conscious about any extra pounds that you might be carr...
Posted by | 22.04

How to Lose Weight Fast and Keep it Off

There are many people who desire to lose weight, but just don't know where to start. Here are a few tips to lose weight fast and it can...
Posted by | 19.46

Bananas & Weight Loss

Eating bananas on a daily basis is one of the best things you can do for your health. Bananas are a whole food rich in so many vitamins and ...
Posted by | 03.06

Sickle Cell Anemia Diet Therapy

Sickle cell anemia is a lifelong, inherited blood disorder that primarily affects individuals of African, Middle Eastern, Mediterranean and ...
Posted by | 02.10

South Beach Diet Meal Ideas

Boredom with tasteless food is one of the primary complaints of dieters and one of the main reasons why they cheat. If you want your diet to...
Posted by | 19.35

How to Lose Weight Quickly After Having a Baby

Although losing post-baby weight can be a frustrating ordeal, it's not an impossible feat. From Hollywood moms like Gwen Stefani to ever...
Posted by | 15.50

Eat Fat to Lose Weight

Many dieters make the mistake of cutting out certain food groups to lose weight. Not only is this a dangerous practice for overall health, b...
Posted by | 08.31

Restricted Diet for Pancreatitis

Pancreatitis is a relatively common condition in which the pancreas becomes inflamed, causing discomfort and other unpleasant symptoms. In s...
Posted by | 04.13

How to Detect a Wheat Allergy

Wheat allergy is an immune system reaction caused by the body treating a harmless substance (wheat) as an invader and sending out histamines...
Posted by | 13.47

Mediterranean Style House Plans

Mediterranean style architecture can be found throughout the world, but in the United States, it is commonly found in warmer climates such a...
Posted by | 08.31

How to Use a Weight Loss Journal

Weight loss journals are a helpful aide for anyone trying slim down. Not only do weight loss journals keep you honest, they help articulate ...
Posted by | 08.08

Review of the Sensa Weight Loss Program

Sensa is an additive used on food to reduce appetite. Over time, your body will get used to eating less, which can lead to weight loss. Sens...
Posted by | 03.06

Carbohydrate Counting & Meal Planning

Since its resurgence in the mid nineties, low-carbohydrate diets such as the Atkins Diet or the South Beach Diet have gained massive popular...
Posted by | 03.37

Quick-Start Low-Carb Diet Ideas

Motivation is a tricky thing--one moment it is present and the next it is not. Thus, when the motivation to diet strikes, it would behoove y...
Posted by | 22.19

Gluten-Free Foods for Energy

Healthy and balanced diets include a broad assortment of gluten-free foods that are fresh and organic. People who exclude large amounts of u...
Posted by | 18.02

How to Make a Weight Loss Plan

Before deciding to lose weight, it is helpful to have a plan to keep track of your weight loss efforts and use as a reference when necessary...
Posted by | 11.41

Low Platelet Reactions to Gluten in Children

Gluten is a protein present in grains such as wheat, rye and barley, as well as many cosmetics, body products and over the counter medicines...
Posted by | 07.55

How to Lose Weight With a Wheat-Free Diet

Giving up wheat is not easy. Wheat is an ingredient found in many foods that people enjoy, such as pizza, cake, pasta, bread, pastries and m...
Posted by | 04.35

How to Quickly Lose Male Stomach Weight

Successfully losing abdominal fat, or weight around the stomach, takes a combination of cardiovascular exercise and core training. The cardi...
Posted by | 14.16

How to Finance Weight Loss Surgery

Weight loss surgery can have a tremendous positive impact on your health and body image. Unfortunately, it is very expensive because it requ...
Posted by | 05.27

Weight Loss in 2 Weeks

While it is true that the best way to lose weight and keep it off is to lose it slowly, sometimes there are reasons for losing weight quickl...
Posted by | 23.39

How to Lose 10 Pounds in 3 Days With a Diet

Although it is a very short period of time, losing ten pounds in three days can be achieved simply by altering your diet. Carbohydrates, sat...
Posted by | 20.37

About Menopausal Weight Loss

While weight gain is not an inevitable part of aging, it is all too common, and it seems that extra pounds often accompany menopause. Some w...
Posted by | 03.06

Diet to Control Diabetes

If you have diabetes, one of the hardest things to do is to find a consistent way to enjoy yourself while eating. Controlling your condition...
Posted by | 00.44

How to Overcome a Gluten Allergy

Gluten, a protein that is found in rye, barley, and wheat, can be the cause of some very uncomfortable symptoms, some of which can even thre...
Posted by | 00.20

1500 Calorie Weight Loss Diet

Nutritionists, doctors and scientists have long agreed that if you want to lose weight, you have to eat less and exercise. Most nutritionist...
Posted by | 13.48

Food to Eat for Fast Weight Loss

In the sea of weight loss suggestions and materials, it can be difficult for any dieter to know what to eat to achieve results. Fad diets of...
Posted by | 07.43

Recommendations for Low-Fat Diets

The American Heart Association recommends a diet low in saturated fats for everyone, especially those who are overweight or at risk for hear...
Posted by | 12.29