How to Use Negative Calorie Foods to Lose Weight Fast

What are negative calorie foods and how can you use negative calorie foods to lose weight fast? Negative calorie foods are foods that burn more calories to eat and metabolize than the food actually contains.

Instructions

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Negative calorie foods are the perfect choice to for snacking if you are trying to loose weight or even if you aren't. Negative calorie foods are healthy and the perfect way to add fruits and vegetables to your diet.

These negative calorie foods are very low in calories. Below is a list of negative calorie foods. These foods should not be eaten exclusively as a diet plan. This could make a person feel weak. Consult your doctor before trying any diet plan.

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NEGATIVE CALORIE FRUITS TO LOSE WEIGHT FAST
Apples
Blueberries
Cantaloupes
Cranberries
Grapefruit
Lemons
Papayas
Pineapples
Prunes
Raspberries
Strawberries
Tangerines
Tomatoes

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NEGATIVE CALORIE VEGETABLES TO LOSE WEIGHT FAST
Asparagus
Beets
Broccoli
Carrots
Cauliflower
Celery - Stalks & Root
Cucumbers
Eggplant
Endive
Garden Cress
Garlic
Green Beans
Green Cabbage
Lambs Lettuce
Onions
Radishes
Spinach
Turnips
Zucchini

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TIPS FOR USING NEGATIVE CALORIE FOODS:
* Have some negative calorie foods on hand in the refrigerator ready to snack on should hunger strike.
* Make a diet soup from the list of negative calorie foods. Choose your favorite vegetables, chop and then boil in some low fat chicken brother. YUM!