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Rabu, 19 Maret 2014

Special Diets for Special Kids

Special Diets for Special Kids

Although an improper diet harms all children, kids with special needs are especially influenced by poor nutrition. Choosing a special diet means carefully analyzing ingredients and products before purchase, as well as increasing the number of fresh fruits and vegetable consumed. Some distinct diets include complete elimination of specific ingredients such as yeast or sugar. Specialized diets are often based on proven methods created by doctors and used by thousands of children with special needs.

All-Natural

    Food dyes such as those used in candy usually irritate children and increase their negative behaviors.

    Stick to an all-natural diet full of products and foods that lack artificial ingredients. Artificial additives are often included in products to preserve, enhance, sweeten, increase the nutrient value, replace fat or improve texture. Most of these ingredients are chemicals that seem to aggravate children with special needs. It's believed that the children respond harshly to the unnatural additions to the foods they consume due to their uniquely sensitive systems.

    Giving special kids a diet filled with completely natural products ensures they don't consume unnecessary additives or enhancers that may potentially harm them. Certified organic products are even better; they're guaranteed to not contain any type of pesticide or other chemical. Even if a product seems to be natural, it may be contaminated from chemicals used in the growing process of the ingredients.

    Replacing prepackaged and premade foods with fresh fruits and vegetables builds up the diet of a special child to give her natural energy and a healthy balance. Fresh, whole foods can be added into meals if the children seem to have an aversion to the items in their plain form. For example, adding applesauce to cake batter or sweet potato to pancake mix creates added nutrition in common favorite foods.

Yeast and Sugar Free

    Breads and sugars are removed from the diet when deciding to go yeast-free.

    Watch yeast and sugar intake. Eating too much yeast affects the whole body, especially in children with special needs. Gastrointestinal difficulties, behavior problems, agitation and fatigue are all said to be linked to an overgrowth of yeast in the body. Putting special needs kids on a yeast-free diet helps to reduce the negative occurrences associated with too much of its use. Typically, a yeast-free diet is paired with an anti-yeast medication that flushes the ingredient completely out of the system.

    Many children with special needs that seem to be affected by yeast also benefit from removing sugar from their diets. Sugar is considered to be a yeasty ingredient that should technically be taken away when the child is put on a yeast-free diet. Sugar in any amount is believed to cause hyperactivity and agitation in these or other children, so eliminating it from their diets maintains a well-balanced way of life. With no more ups and downs caused by sugar consumption, children with special needs can work on improving more important issues associated with their disorder or illness.

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