Over the Counter Weight Loss Pills That Work

Weight-loss pills work by controlling appetite, enhancing the body's thermogenesis process and sustaining energy levels for extended workout sessions. Any weight-loss supplement must be conjoined with a reduced-calorie diet as well as daily exercise routines. Before taking any diet pill, discuss the ingredients with your physician to ensure their safety.

Alli

Alli is among the select few dietary supplements that are deemed safe and effective for weight loss and management. The main ingredient in Alli is orlistat. While orlistat is the active ingredient in prescription weight-loss pills, Alli contains a watered-down version of this compound. Orlistat works within the body to minimize the amount of fat absorption within the intestines. By hindering fat absorption, the body is not able to convert fats from foods into body fat. Alli should be consumed only with a restricted-calorie and reduced-fat diet. Common side effects of Alli include diarrhea and flatulence that is accompanied with oily spotting. These side effects will be enhanced if you do not limit the amount of fats within your diet.

To use Alli, take one capsule with every meal, up to three times per day. Ensure that the meal is only reduced-fat and not fat-free. Consume every serving with at least 8 oz. of chilled water. Discuss this pill with your physician before you begin this weight-loss treatment, especially if you have digestion complications.

Lipovox

Lipovox is an accumulation of 13 ingredients that are recommended for consumption because of their ability to increase antioxidants and metabolism and maintain healthy body functions. The following ingredients have been concentrated and placed into every serving of Lipovox: Brazilian acai, cayenne pepper fruit, garlic, soybeans isoflavones, barley, wheatgrass, Lactobacillus acidophilus, alfalfa sprouts, flaxseed, buckwheat, green tea extract, salmon oil powder, alpha lipoic acid and DMAE, or Dimethylaminoethanol.

While these ingredients work with the body to help reduce body fat, they also help clear acne as well as reducing cholesterol levels. Before taking this weight-loss supplement, speak with your physician to ensure it is safe for you to consume, especially if you are currently on any medications or if you have health complications.

To take Lipovox, gradually introduce the ingredients into your body. For the first week, consume one capsule before breakfast with 8 oz. of water followed by one capsule in the afternoon with lunch, also with 8 oz. of water. After the initial week, enhance the dosage by adding one capsule to the morning and afternoon servings for a total of four capsules per day. Never consume more than six capsules in a single 24-hour period.