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No Carbohydrate Diet

For several decades, the reduction of dietary carbohydrates has led a weight-loss method that is efficient and successful for most people. W...
Posted by | 21.30

Celiac Foods to Avoid

The University of Maryland Center for Celiac Research in Baltimore estimates that roughly one out of every 150 Americans has celiac disease....
Posted by | 12.19

Doctor Recommended Diets

When deciding on a weight loss plan, it helps to know you are following a plan designed or trusted by experts. Thus, it would behoove you to...
Posted by | 10.51

How to Get Enough Fiber

People everywhere want to improve their eating habits to enhance their health. One way to do this is to get more fiber into your diet. Inclu...
Posted by | 19.08

How to Lose Weight 3 Week Plan

Lose weight in three weeks by following a three-week plan. Follow three weeks of the same plan or three separate plans, all for one week. Ch...
Posted by | 11.39

Weight Loss Exercises for Men

On average, men are built with a higher level of muscle mass than woman. This means that men carry a larger percentage of muscle and a lower...
Posted by | 09.00

How to Make Low Carb Quesadillas

Following a low-carbohydrate diet can make it challenging to enjoy some classic recipes, but quesadillas don't need to disappear from yo...
Posted by | 10.30

How to Lose After-Pregnancy Weight Fast Using Home Exercises

The process of carrying a baby and giving birth can be traumatic for your body. Women are recovering and fighting fatigue after pregnancy. Y...
Posted by | 09.22

How to Calculate the Calories for Weight Loss

Weight loss boils down to pure economics. If calories burned are greater than calories consumed, you will lose weight. If calories burned ar...
Posted by | 07.47

The Best Diet Foods for Quick Weight Loss

Losing weight can be a difficult endeavor, especially if you aren't really sure where to start. While exercise is an important part of a...
Posted by | 20.39

Psoriasis Diet With Bananas

According to the Mayo Clinic, psoriasis is a disease of the skin which is characterized by scaly, itchy patches of red skin. As psoriasis i...
Posted by | 19.32

How to Lower A1c Levels

A1c levels are a measurement of average blood sugar over time. Many ideas for achieving lower A1c levels can be found on the Internet. Sugge...
Posted by | 13.08

Healthy Diets for People With MS

A low-fat diet is extremely helpful for people with multiple sclerosis. Following a well-balanced diet is an area where a person affected by...
Posted by | 08.08

Low-Calorie Diet Meal Plans

Low-calorie regimens like the 1,200 calorie diet are not impossible to follow. Keeping an accurate record of the day's calories and pla...
Posted by | 05.29

Hypnosis Tapes for Weight Loss

Hypnosis can help patients reprogram their brains, to add or eliminate certain actions. In the case of weight loss, hypnosis is used to prog...
Posted by | 02.30

Foods That Have Casein Protein

Casein is a slow-digesting natural protein derived from dairy sources. Milk is about 20 percent whey (a quicker-digesting protein) and 80 pe...
Posted by | 02.10

Thyroid Weight Loss Supplements

Hypothyroidism is a disease of the thyroid characterized by slow thyroid activity. Optimum thyroid function is key to maintaining body syste...
Posted by | 08.08

How to Eat Healthy at Macaroni Grill

Home-style Italian food is exactly what you will find at the Macaroni Grill. Tons of pasta, gooey cheeses and rich cream sauces are abundant...
Posted by | 03.06

Daniel Food Diet

The Daniel food diet is the diet used by Daniel, a character in the Bible. Daniel, a young Jewish man, was taken into captivity and held as ...
Posted by | 22.53

Weight Loss Tips Without Pills

Diet pills are marketed as the quick and easy road to weight loss, but the truth is there is no such thing as quick and easy weight loss. It...
Posted by | 15.57

How to Lose Weight Fast With Biking

If you've ever watched a bicycle race on television or in person, or seen the cyclists in your area commuting to work or school or out r...
Posted by | 08.04

Traditional Tuscan Food

Simplicity defines the essence of traditional Tuscan food. Frances Mayes, author of "Under the Tuscan Sun," states, "Much of...
Posted by | 12.43

How to Make Gluten Free Banana Bread

Banana bread is a favorite "coffee break" bread, and a delicious, nutritious addition to any diet. For people who must go gluten ...
Posted by | 02.10

10 Best Foods for Weight Loss

Losing weight can be a challenge, but some foods can make it much easier to hit your goal weight and stay there. Some foods, more than other...
Posted by | 19.31

Celiac Healing Diet

Celiac disease is a digestive disorder that occurs in the small intestine. Foods containing wheat, barley and rye damage the surface of the ...
Posted by | 19.19

List of Gluten-Free Cheeses

Several people have Celiac disease, a condition which stops people from properly digesting gluten in foods. These people have to be careful ...
Posted by | 04.35

Liver Cleanse With Lemon Juice & Olive Oil

The purpose of a liver cleanse is to remove toxins and gallstones that may be impeding your body's ability to digest food and eliminate ...
Posted by | 19.35

Weight Loss and Diabetes

Weight loss and diabetes are interconnected. If a man is overweight and suffering from type 2 (adult-onset) diabetes, reducing his weight br...
Posted by | 18.31

How to Count Carbs on Labels

Counting carbohydrates is an important part of any weight loss plan, even those that are not associated directly with the Atkins diet. Your ...
Posted by | 17.06

Quick Tips to Lose Weight Fast

Quick weight-loss tips may yield rapid results, but they often leave you susceptible to detrimental side effects. These diets usually break ...
Posted by | 05.59

How to Lose Weight Fast with High Protein Food

Many times people just accept the extra twenty pounds that insists on clinging to their bodies. Many people go on quick weight-loss diets o...
Posted by | 15.42

Ephedra Supplements for Weight Loss

With the pressure to look skinnier and skinnier, it is understandable why some people resort to supplements such as ephedra products. Ephedr...
Posted by | 00.20

Breastfeeding and Weight Loss

After having a baby, many women want to lose the baby weight. Breastfeeding will help you lose the baby weight, and there are ways to breast...
Posted by | 20.51

How to Lose Weight With Slim-Fast

It is possible to lose weight with Slim-Fast. It is a liquid diet beverage that contains protein, vitamins and fiber. It provides adequate n...
Posted by | 18.45

How to Open Clogged Arteries

The medical term for the substance that clogs arteries is arterial plaque. This substance consists of fat, calcium, cholesterol or other sub...
Posted by | 12.16